Healthy Pregnancy Resources
Simcoe Muskoka District Health Unit
Pregnancy Information
www.simcoemuskokahealth.org/Topics/PregnancyandBefore
In person and online prenatal classes available - see the following link for registration:
www.simcoemuskokahealth.org/Topics/PregnancyandBefore/prenatal-class
Labour and Delivery class at CGMH
Run virtually on the last Monday of each month - to book a spot, call (705) 444-8670 x3
Public Health Agency of Canada
"Healthy Pregnancy" website
www.phac-aspc.gc.ca/hp-gs/index-eng.php
"A Sensible Guide to a Healthy Pregnancy"
Society of Obstetricians and Gynecologists of Canada
Pregnancy information website for the SOGC
www.pregnancyinfo.ca
The MotHERS Program
An excellent website for information for mother's health education, research and screening
www.themothersprogram.ca
The MotHERS Podcast - providing excellent information on a variety of pregnancy topics from leading Obstetricians across Canada.
www.themothersprogram.ca/the-motherstm-podcast
WHEMS - Women's Health Education Made Simple
An excellent program created in Toronto with videos about a variety of women's health issues, including pregnancy.
See website below, or follow on YouTube, Instagram, Facebook or Twitter.
Women’s College Hospital Mother Matters Program
An online support group for women with mood/adjustment challenges after the birth of their baby
www.womenscollegehospital.ca/programs-and-services/mental-health/Mother-Matters
"OMama" phone app
An app that can be downloaded to your mobile device from your App store created by BORN Ontario, including many excellent resources from trusted Ontario and Canadian organizations as you track your progress week by week.
Fetal Movement Counts
A helpful video on normal movements of your baby:
Pregnancy Loss
Unfortunately, not all pregnancies end with a positive outcome. If you have suffered a miscarriage or stillbirth, the following resources may be helpful to you:
Hospice Simcoe - Ended Beginnings Program
A program providing peer support, bereavement groups, legacy creation and educational workshops for any individual experiencing the loss of a pregnancy or death of an infant in Simcoe County.
PAIL Network
Pregnancy and Infant Loss Network
1-888-303-7245 (PAIL)
Simcoe Muskoka District Health Unit - Pregnancy and Infant Loss resources