Healthy Pregnancy Resources

Simcoe Muskoka District Health Unit

Pregnancy Information

www.simcoemuskokahealth.org/Topics/PregnancyandBefore

 

In person and online prenatal classes available - see the following link for registration:

www.simcoemuskokahealth.org/Topics/PregnancyandBefore/prenatal-class

Public Health Agency of Canada

"Healthy Pregnancy" website
www.phac-aspc.gc.ca/hp-gs/index-eng.php

"A Sensible Guide to a Healthy Pregnancy"

www.canada.ca/en/public-health/services/health-promotion/healthy-pregnancy/healthy-pregnancy-guide.html

Society of Obstetricians and Gynecologists of Canada

Pregnancy information website for the SOGC
www.pregnancyinfo.ca

The MotHERS Program

An excellent website for information for mother's health education, research and screening
www.themothersprogram.ca

The MotHERS Podcast - providing excellent information on a variety of pregnancy topics from leading Obstetricians across Canada.

www.themothersprogram.ca/the-motherstm-podcast

WHEMS - Women's Health Education Made Simple

An excellent program created in Toronto with videos about a variety of women's health issues, including pregnancy.

See website below, or follow on YouTube, Instagram, Facebook or Twitter.

www.whemscanada.org

Women’s College Hospital Mother Matters Program

An online support group for women with mood/adjustment challenges after the birth of their baby

www.womenscollegehospital.ca/programs-and-services/mental-health/Mother-Matters

"OMama" phone app

An app that can be downloaded to your mobile device from your App store created by BORN Ontario, including many excellent resources from trusted Ontario and Canadian organizations as you track your progress week by week.

 

Fetal Movement Counts

A helpful video on normal movements of your baby:

The MotHERS Podcast Art.jpg

Pregnancy Loss

Unfortunately, not all pregnancies end with a positive outcome.  If you have suffered a miscarriage or stillbirth, the following resources may be helpful to you:

Hospice Simcoe - Ended Beginnings Program

A program providing peer support, bereavement groups, legacy creation and educational workshops for any individual experiencing the loss of a pregnancy or death of an infant in Simcoe County.

 

 

PAIL Network

Pregnancy and Infant Loss Network

pailnetwork.sunnybrook.ca/

1-888-303-7245 (PAIL)

Simcoe Muskoka District Health Unit - Pregnancy and Infant Loss resources