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Many women's health concerns are related to poor nutrition and obesity. Please see the links below to help develop a healthy approach to eating and exercise.

The Canada Food Guide

Dietician’s of Canada website

Simcoe Muskoka District Health Unit 
(705) 721-7520 or 1-877-721-7520

Grey Bruce Health Unit 
(519) 376-9420 or 1-800-263-3456

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